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Tuesday, May 02, 2006

eating healthy for six weeks

they say it takes at least six weeks to change a habit.

so i’m giving myself six weeks to eat healthy, limiting treats to a minimum of once a week (and of small portions). this is going to be tough as i love to just let go on weekends. but i figure six weeks is not a bad thing.

i’m now actually in my second week of my health kick. so far, so good… but there’s still four more weeks to go.

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